I am a professional Life Coach who specializes in personal growth and partnering with clients to create lives that light them up (pleasure), encourage and support them to do what they really want to do (passion) and give them direction about what they are meant to do (purpose). I have a virual coaching practice and primarily coach over the phone.
I work with clients who are interested in personal growth and empowerment and want to take on challeges to reach their goals or complete their projects. I am a collaborative, solution-focused Life Coach. Through this approach, I provide support and practical feedback to help clients effectively address personal life challenges. I also integrate coaching techniques and helpful assignments to offer a highly-personalized program tailored to you. With compassion and understanding, I work with you to help build on your strengths and attain the personal growth you are committed to achieving.In addition to being a professional Life Coach, I also provide skill training in helping people build a strong foundation for their lives and develop habits that will make them better able to cope with lifes challenges. I also do group coaching and speak to general audiences about topics such as Discovering Happiness, Powerful Self Care & Living Wisely.
Education: B.A. (Human Development), M.S. (Health Related Behavior), CUG (Coach U Advanced Program)
Trainings: PET (Parent Effectiveness Training), STEP (Systematic Training for Effective Parenting), DISC, MBIT
Professional Memberships: ICF (Member International Federation of Coaches) , Toastmasters International
Professional Affiliations: Women for Change Coaching Community (W4C3) , Women Helping Women, Stand Beside Them